Does Green Tea Lower Blood Sugar

Does Green Tea Lower Blood Sugar

Does Green Tea Lower Blood Sugar? The Truth Vs the Myth
By Charles Strong - Ezinearticles

It's among the many claims there are about the benefits of tea to your health. However, is it true?

Green tea has been used traditionally control blood sugar in the body. In fact, animal studies show that this powerful drink may even help prevent type 1 diabetes and slow its progression once you have it. It is also known to regulate glucose in the body.

So all signs point to a reduction in sugars. In experiments done to mice in Japan, the catechins and polysaccharides in this wonderful drink are proven to indeed provide significant reductions. Scientists believe that the same principle applies to humans.

However, drinking this tea is not the best way to enjoy these benefits. If you want to get the most out of green tea health benefits, you need to take a supplement that contains tea and a plethora of other beneficial herbs, vitamins, and minerals.

Does green tea lower blood sugar? Yes, but alone it can only do so much. You can lower your blood sugar and prevent many other illnesses in one fell swoop if you take a supplement that contains far more than just this.

After all, who wants to fumble around in a cabinet full of supplements when you can get all you need with one pill. Furthermore, when you take a supplement that combines a wide range of ingredients, they enhance each others effectiveness.

For the best results, look for a supplement that contains many ingredients including vitamins, minerals, herbs, enzymes, amino acids, antioxidants, and trace ingredients. Such a varied combination of ingredients will pack a punch when it comes to lowering your blood sugar level and preventing disease in general.

After taking a supplement of this caliber, you will notice an immediate difference in the way you look and feel. Your skin will be clearer, your energy level will increase, and your concentration will improve. The health benefits are so far-reaching that you'll be glad that you picked a supplement with far more than just green tea!

So does green tea lower blood sugar? Yes, it does and the best way to enjoy that and the other numerous health benefits of this is by taking a supplement with this great ingredient. By doing so, you will be able to prevent practically all of the signs of aging and disease with one supplement alone.

Does Green Tea Lower Blood Sugar